Support

Exercises and supporting measures for home use

For restrictive patterns and blockages that have been part of your system for a while, supportive measures have proven very successful.

Exercises for the body and energy balance, Qi-Gong, sticking on ear patches (reflex zones) or a personal composition of Bach flowers or essential oils are just some of the possibilities. Depending on your needs, the right method will be found, recommended, and applied.

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Qi Gong
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Exercises

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Ear reflex zones

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Oils and essences

Personal recommendations

Qi Gong

This ancient discipline is the combination of movement, meditation, and concentration. We open ourselves to our life force via specifically defined exercises. A harmonization and maintenance of our energy takes place!

Exercises

There are different types of exercises; very specific ones for certain body regions or other exercises which affect the entire body-energy-system: visualizations, tapping, stretching or simple rituals for everyday life.

Ear reflex zones

On the ear, all our organs and body systems are represented as so-called reflex zones. Appropriate stimulation and the application of ear support patches are often used in holistic therapy, strengthening the regulation of the corresponding body areas.

Oils and essences

Each plant has its own wonderful power that can help us in certain life situations. We can use this special kind of life force through flower essences, tinctures, teas, or other extracts.

„There is no true healing unless there is a change in outlook, peace of mind and inner happiness.“

– Dr. Edward Bach

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Tauferer Straße 7
39031 Bruneck -BZ-
ITALY

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